High School Personal Bests
  • Indoor Track
    • 1500m = 4:05.7
  • Outdoor Track
    • 400m = 51.8
    • 800m = 1:54.7
    • 1600m = 4:19.4 (School record upon graduation)
    • 3200m = 9:35.8
College Personal Bests
  •  Indoor
    • 800m = 1:50.8
    • Mile = 4:11 (School Top 10 upon graduation)
    • 3000m = 8:28
  • Outdoor
    • 400m = 50.1
    • 1500m = 3:49 (School Top 10 upon graduation)
    • 5000m = 14:40
Post College Athletic Accomplishments
  • B/CS Half-Marathon – December 2016
    • Time = 1 hour 38 minutes
    • 3rd in Age Group Finisher
    • 5 months after major knee injury
  • Waco BadAss 5K – August 2017
    • Time = 18:10
    • 2nd Overall Finisher
  • San Antonio Krispy Kreme Donut Dash 10K – March 2018
    • Time = 41:15
    • 3rd Overall Finisher
Athletic Accomplishments

Individual

  • 3 time Individual Louisiana 5A State Champion
    • 1991 Cross Country, 1992 Indoor Track 1500m, 1992 Outdoor Track 3200m
  • Ran anchor leg (800m) on Sprint Medley Relay with fastest high school time in the nation in 1992
  • 3 Year Letterman at Texas A&M (Cross Country and Track)
  • Multiple All Conference Team Member
    • Southwest Conference and Big XII Conference

Team

  • Baton Rouge Blue, 1988 Louisiana State Soccer Champions
    • Starting defensive back
  • Catholic High School, Baton Rouge, LA
    • 1989 Cross Country 4A State Champions
    • 1991 Cross Country 5A State Champions
    • 1991 Indoor Track State Champions
    • 1991 Outdoor Track 5A State Champions